Sunday, August 9, 2020

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Matt Haig’s ‘Reasons To Stay Alive’ is as much about personal resilience and self-growth as it is about mental health.

Saturday, July 4, 2020

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He’s modest about it, but Simon Wheatcroft knows all about emotional resilience, or more broadly its core concept of ‘bouncing back’.

Sunday, November 4, 2018

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Author Tim Grayburn took the unconventional route to manage his clinical depression, quitting his job to tour Australia and perform a play.

Sunday, September 30, 2018

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Microsoft CEO Satya Nadella offers some some simple yet effective career advice.

Saturday, September 15, 2018

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Fiction writer Ellie Holmes reveals how she used hypnotherapy after being diagnosed with Hodgkins Lymphoma, a rare blood cancer.

Tuesday, October 24, 2017

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From shooting beer adverts to teaching physics, Tom Mumford discusses how he changed careers– and how you can too.

Friday, October 13, 2017

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Blind ultramarathon runner, technology consultant and motivational speaker Simon Wheatcroft continues to redefine what’s possible.

Saturday, August 26, 2017

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You can rarely solve anyone else’s problems but by listening and asking questions you can help them to help themselves.

Saturday, August 19, 2017

With the retirement age continuing to rise in the UK, Andrew Cruickshank recounts his experience of working into old age.

Saturday, August 5, 2017

We have reached the age of information overload. Now is the time to disconnect in order to improve our social health.

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