Sunday, November 4, 2018

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Author Tim Grayburn took the unconventional route to manage his clinical depression, quitting his job to tour Australia and perform a play.

Saturday, August 5, 2017

We have reached the age of information overload. Now is the time to disconnect in order to improve our social health.

Sunday, July 30, 2017

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What is depression? And how you can manage this condition on a daily basis? Jon Codd, trainee clinical psychologist, reveals all.

Wednesday, March 1, 2017

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Nine years on from standing on the brink of suicide, Jonny Benjamin is now a prominent mental health campaigner.

Saturday, February 25, 2017

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Social media can make you feel like you are missing out, says Oliver McQuitty.

Monday, August 1, 2016

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Security guard Salim Toorabally saved thousands of lives at a foootball match two years ago. Here, he tells his story to Sylo.

Tuesday, April 5, 2016

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Stress and anxiety holding you back? Here's some simple tips to overcoming the fear.

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